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3-Ingredient Banana Oat Pancakes (Vegan) — Quick stovetop banana-oat pancake sliced into wedges and drizzled with peanut bu
VeganVegan — no animal products at allOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours usedVegetarianVegetarian — no meat productsQuick & EasyQuick & Easy — ready in under 30 minutes

3-Ingredient Banana Oat Pancakes (Vegan)

Quick stovetop banana-oat pancake sliced into wedges and drizzled with peanut butter and maple syrup. Flour-free, egg-free and ready in 5 minutes.

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2 min prep / 7 min total
387 kcal
6.2g protein
2 servings
Easy

Watch How to Make This

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Ingredients

Ingredients updated to metric measurements
  • 1banana

    mashed with a fork

  • 5 tbspoats
  • 1 tbspvegetable oil
  • peanut butter

    for serving

  • maple syrup

    for drizzling

Instructions

  1. Mash 1 banana with a fork.

  2. Stir in 5 tablespoons oats and 1 tablespoon oil until combined.

  3. Pour into a skillet and cook over low heat for a few minutes per side.

  4. Cut into 4 wedges, spread with peanut butter and drizzle with maple syrup.

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