Name: 2 Coconut Cakes Vegan and Keto (Gluten-Free)
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 12 servings
Cuisine: International
Ingredients: 1 apple (peeled and diced, cake 1); 100 g almond flour (cake 1); 50 g coconut flakes (cake 1); 7 g baking powder (1/2 sachet, cake 1); 1 banana (160g, blended, cake 1); 30 g walnuts (cake 1); 1 tbsp date syrup (cake 1); 3 eggs (cake 2); 150 g coconut sugar (cake 2); 250 g coconut flakes (cake 2); 250 ml oat milk (12%, cake 2); 1 tsp baking powder (cake 2)

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Instructions

Cake 1 (vegan apple): sauté 1 diced apple in a touch of coconut oil with 1 tablespoon date syrup, then set aside.
Combine 100g almond flour, 50g coconut flakes, 7g baking powder, vanilla and salt with 1 blended banana and 2-3 tablespoons oat or coconut milk; pour into a greased form, top with walnuts, apples and cinnamon; bake at 180°C for 35-.
Cake 2 (keto coconut): whisk 3 eggs with 150g coconut sugar.
Add 250g coconut flakes and 250ml oat milk and rest the mixture for .
Stir in 1 teaspoon baking powder, pour into a greased form, and bake at 170°C for 30-.