No yeast and it still rises. My family was surprised.
Tipp: Passe die Bildschirmabschaltung in den Einstellungen an

Samen-Hafer-Proteinbrot — Ohne Mehl, ohne Hefe, ohne Eier
Ein einfaches Samen-Hafer-Proteinbrot aus gemahlenem Leinsamen, Haferflocken, Kürbis-, Sonnenblumen- und Sesamkernen, gebunden mit Wasser und Olivenöl. Vegan, glutenfrei, in 5 Minuten zubereitet.
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Zutaten
- 80 gflaxseed
ground
- 240 grolled oats
- 50 gpumpkin seeds
- 50 gsunflower seeds
- 60 gsesame seeds
- salt
to taste
- 450 mlwater
- 2½ tbspolive oil
2-3 tbsp
Zubereitung
Grind flaxseed in a blender or grinder.
Combine flaxseed, rolled oats, pumpkin seeds, sunflower seeds, sesame seeds and salt in a bowl.
Add water and olive oil; stir to form a thick dough.
Let the dough rest for 10 to .
Transfer the dough to a greased bread form.
Bake at 180 degrees C for .
Dieses Rezept bewerten
3 Bewertungen
Protein-rich and keeps me full until lunch.
Dense but nutritious. I add herbs each time.







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