Omega-3-Kernebrot (mehr Omega-3 als Lachs)

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Zubereitung

1. 1

   Grind half the sunflower seeds in a blender

2. 2

   Grind half the flaxseed in a coffee grinder

3. 3

   Mix all seeds with salt, sun-dried tomatoes and oregano

4. 4

   Add psyllium and baking powder

5. 5

   Stir in eggs, water and olive oil

6. 6

   Mix well and let rest 15 minutes

7. 7

   Grease a loaf pan and shape the dough

8. 8

   Sprinkle with pumpkin and sunflower seeds

9. 9

   Bake for 40-45 minutes at 180 C (350 F)