Tipp: Passe die Bildschirmabschaltung in den Einstellungen an
Keto-Brötchen aus Sonnenblumenkernen, Flohsamenschalen und Eiern. Low-Carb, glutenfrei, gut für Herz und Blutzuckerkontrolle.
Klicken zum Abspielen
for topping
Grind sunflower seeds
Mix with psyllium, salt, dried basil and dried garlic
Add eggs, warm water and olive oil
Mix well and add baking powder
Grease baking sheet with oil
Knead dough and shape buns
Make cuts and sprinkle with sesame seeds
Bake at 180 C (350 F) for 25- until golden
Denmark. I have been eating low carb for three years. Sunflower seed bread used to take me an hour with soaking and drying seeds. This version is twenty minutes total. My son eats it with butter and he is not even doing low carb. It just tastes good.
Dobry chlieb. Skusal som aj s jogurtom a vyslo dobre.
My husband thought it was normal bread. He had no idea.
![[DE] Oat beta-glucan reduces LDL cholesterol: WHO 2026 review](/_next/image?url=%2Fuploads%2Fseed%2Foat-beta-glucan-ldl-who-2026-cover.webp&w=3840&q=75)
Deutsche Übersicht: New WHO 2026 review confirms oat beta-glucan fiber lowers LDL cholesterol in type-2 diabetes patients. Daily intake of three grams of beta-g
![[DE] Type-2 diabetes guidelines update — psyllium fiber availability](/_next/image?url=%2Fuploads%2Fseed%2Fpsyllium-diabetes-guidelines-2026-cover.webp&w=3840&q=75)
Deutsche Übersicht: Updated diabetes guidelines recommend psyllium husk as adjunct to metformin therapy. Psyllium fiber slows glucose absorption and improves mi
![[DE] Sodium reduction and hypertension: DASH diet 2026 update](/_next/image?url=%2Fuploads%2Fseed%2Fsodium-hypertension-DASH-update-cover.webp&w=3840&q=75)
Deutsche Übersicht: Reducing sodium intake below 1500 mg daily lowers blood pressure in hypertension patients. The DASH diet emphasizes potassium-rich foods lik
Wir konnten keine Artikel zu diesem Rezept finden. Schauen Sie in die neuesten Nachrichten, um weiterzulesen.
Alle Rezepte ansehen
