30 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2High-Protein Pumpkin Cottage Cheese Cupcakes69 cal5.2g protein6.7g carbs1.7g sugar2.4g fat
40 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1Flourless Apple Oat Date Syrup Cake189 cal4.4g protein22.4g carbs10g sugar9.9g fat
