45 minKetoKeto — under 5g net carbs per servingHigh ProteinHigh Protein — 20g+ per serving+35-Ingredient Cottage Cheese Keto Buns382 cal18.7g protein18.4g carbs2.6g sugar27.5g fat
30 minKetoKeto — under 5g net carbs per servingChickpea-BasedChickpea-Based — built around chickpeas as primary ingredient+4Keto Chickpea Flour Tortillas with Rosemary190 cal9.1g protein20.4g carbs4.5g sugar7.9g fat