15 minNo-BakeNo-Bake — no oven requiredHigh ProteinHigh Protein — 20g+ per serving+33 Overnight Chia Oat Flax Berry Yogurt Jars432 cal14.5g protein63.5g carbs40.4g sugar16.4g fat
30 minHigh ProteinHigh Protein — 20g+ per servingNo FlourNo Flour — no wheat or grain flours used+2Sugar-Free Cornmeal Apple Skillet Cake411 cal12.1g protein51g carbs10.4g sugar18.9g fat
20 minOat-BasedOat-Based — built around oats as primary ingredientHigh ProteinHigh Protein — 20g+ per serving+3High-Protein Oat Cottage Cheese Breakfast Fritters428 cal14.9g protein45.6g carbs15.1g sugar23.7g fat