50 minKetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3Greek Yogurt Blueberry Keto Muffins (No Flour)265 cal6.4g protein12.3g carbs2.8g sugar22.5g fat
45 minLentil-BasedLentil-Based — built around lentils as the primary ingredientDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugarLentil Zucchini Cutlets (Better Than Meat)107 cal6.5g protein4.411.5g carbs1.5g sugar4g fat
40 minLentil-BasedLentil-Based — built around lentils as the primary ingredientDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar100-Year-Old Lentil Zucchini Cutlets101 cal5.5g protein4.412.5g carbs1.5g sugar3.5g fat
50 minKetoKeto — under 5g net carbs per servingKeto Strawberry Mascarpone Pie192 cal5g protein3.32g carbs1.5g sugar16.8g fat
60 minKetoKeto — under 5g net carbs per serving5-Minute5-Minute — hands-on prep under 5 minutesKeto Brain Bread with Zucchini and Avocado74 cal2.2g protein3.72.8g carbs0.5g sugar5.5g fat
50 minLentil-BasedLentil-Based — built around lentils as the primary ingredient5-Minute5-Minute — hands-on prep under 5 minutesLentil Zucchini Bread in 5 Minutes85 cal4.5g protein3.912g carbs1g sugar2g fat
55 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredientsGluten-Free Plum Almond Yogurt Cake (No Sugar)87 cal3.6g protein8.8g carbs2.3g sugar4.4g fat
55 minVegetarianVegetarian — no meat productsSavoury Zucchini Parmesan Breakfast Muffins229 cal8.5g protein27.6g carbs1.5g sugar9.3g fat