25 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+1Lentil and Chia Protein Salad240 cal14g protein4.528g carbs2g sugar8.5g fat
60 minKetoKeto — under 5g net carbs per serving5-Minute5-Minute — hands-on prep under 5 minutesKeto Brain Bread with Zucchini and Avocado74 cal2.2g protein3.72.8g carbs0.5g sugar5.5g fat
20 minKetoKeto — under 5g net carbs per serving5-Minute5-Minute — hands-on prep under 5 minutes+15-Minute Keto Tortillas (Pizza Base)120 cal5.5g protein4.02.8g carbs0.5g sugar9g fat
50 minLentil-BasedLentil-Based — built around lentils as the primary ingredient5-Minute5-Minute — hands-on prep under 5 minutesLentil Zucchini Bread in 5 Minutes85 cal4.5g protein3.912g carbs1g sugar2g fat
VeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+2Zucchini Lentil Vegan Patties85 cal5g protein4.012.5g carbs1.5g sugar2g fat
VeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+1Vegan Lentil and Zucchini Cutlets95 cal5.5g protein4.011g carbs1.5g sugar3.5g fat
55 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredientsGluten-Free Plum Almond Yogurt Cake (No Sugar)87 cal3.6g protein8.8g carbs2.3g sugar4.4g fat
10 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+2Grandma's Quick Cucumber Dill Sour Cream Salad37 cal1g protein5.4g carbs2.6g sugar1.6g fat
20 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Gluten-Free Cheese Paprika Shortbread Cookies73 cal2.6g protein6g carbs0.1g sugar4.3g fat
55 minVegetarianVegetarian — no meat productsSavoury Zucchini Parmesan Breakfast Muffins229 cal8.5g protein27.6g carbs1.5g sugar9.3g fat