65 minSeed-BasedSeed-Based — built on seeds as the primary structureApple Sunflower Seed Bread120 cal4g protein4.38.5g carbs3g sugar8g fat
130 minSeed-BasedSeed-Based — built on seeds as the primary structureNo-BakeNo-Bake — no oven required+2Low-Calorie Apple Souffle with Gelatin (Dairy-Free)69 cal4.5g protein14.2g carbs11.8g sugar0.1g fat