50 minKeto-FriendlyKetoKeto — under 5g net carbs per serving+4Keto Almond Coconut Flatbread with Sun-Dried Tomatoes273 cal3.5g protein19.4g carbs0.1g sugar22.1g fat
40 minVeganVegan — no animal products at allOat-BasedOat-Based — built around oats as primary ingredient+3Egg-Free Apple Raisin Oat Breakfast Cake (No Sugar)268 cal6.5g protein48.7g carbs15g sugar6.4g fat
30 minHigh ProteinHigh Protein — 20g+ per servingDairy-FreeDairy-Free — no dairy products+1High-Protein German Chicken Mandarin Salad (No Mayo)249 cal23.7g protein9g carbs6.5g sugar13g fat