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Kochen Cool — home baking for people who had to change what food means. Tested in one kitchen, shared with anyone who needs it.

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Baking Breakfast Cookies & Biscuits Desserts Mains & Salads No-Flour Breads Patties & Pancakes Snacks

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Cottage Cheese Oat Flour Lentils Chia Seeds Eggs

Cooking Method

Oven Stovetop Air Fryer No-Bake Slow Cooker

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Showing 3 of 3 recipes

High-Protein Egg Quail-Egg Layered Salad (No Mayo)

High Protein

High Protein — 20g+ per servingNo Flour

No Flour — no wheat or grain flours used+1

High-Protein Egg Quail-Egg Layered Salad (No Mayo)

458 cal25.9g protein

8.9g carbs3.5g sugar34.9g fat

High-Protein German Chicken Mandarin Salad (No Mayo)

High Protein

High Protein — 20g+ per servingDairy-Free

Dairy-Free — no dairy products+1

High-Protein German Chicken Mandarin Salad (No Mayo)

249 cal23.7g protein

9g carbs6.5g sugar13g fat

Pan-Seared Cod with Broccoli Rice and Parmesan

Quick & Easy

Quick & Easy — ready in under 30 minutes

Pan-Seared Cod with Broccoli Rice and Parmesan

717 cal23.3g protein

66.4g carbs3.5g sugar39.8g fat