30 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredients+1Gluten-Free Apple Charlotte Mug Cake (Sugar-Free)248 cal3.3g protein13.6g carbs7.3g sugar20.8g fat
30 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredientsFlourless Banana Cocoa Muffins (Gluten-Free, Egg-Free)162 cal6.9g protein20.6g carbs9.8g sugar6.8g fat