55 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2Stuffed Tomatoes with Lentil Caper Filling186 cal7.1g protein18.8g carbs5.3g sugar10g fat
25 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours used+3Roasted Eggplant Pepper Sesame Salad119 cal2.7g protein9.9g carbs5.7g sugar8.6g fat
15 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours used+4Vitamin Zucchini Carrot Garlic Salad112 cal2.4g protein12.3g carbs8.2g sugar6.7g fat
50 minVeganVegan — no animal products at allNo FlourNo Flour — no wheat or grain flours used+2Cashew Strawberry Filled Cookies (Vegan)175 cal4.7g protein14.3g carbs6.9g sugar12.2g fat
65 min5-Minute5-Minute — hands-on prep under 5 minutesNo-BakeNo-Bake — no oven required+13-Ingredient Chocolate Oat Banana Cake — Gluten-Free, No Sugar, No Flour115 cal2.5g protein4.318.5g carbs8.5g sugar4g fat
