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Kochen Cool — home baking for people who had to change what food means. Tested in one kitchen, shared with anyone who needs it.

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Category

Baking Breakfast Cookies & Biscuits Desserts Mains & Salads No-Flour Breads Patties & Pancakes Snacks

Diet

Gluten-Free Dairy-Free Vegetarian Low Carb Keto

Main Ingredient

Cottage Cheese Oat Flour Lentils Chia Seeds Eggs

Cooking Method

Oven Stovetop Air Fryer No-Bake Slow Cooker

Diet & Preferences

No Flour High Protein Cottage Cheese Gluten-Free Dairy-Free Low Carb Vegetarian Quick & Easy Keto Lentil-Based 5-Minute Seed-Based Diabetic-Friendly No-Bake Vegan Oat-Based Chickpea-Based Pan/Air-Fryer

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Time

Under 15 min 15-30 min 30-60 min 60+ min

Calories

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Protein

Carbs

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Sugar

Under 3g 3-5g 5-10g 10g+

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Showing 3 of 3 recipes

Avocado Kiwi Banana Green Smoothie

No Flour

No Flour — no wheat or grain flours usedGluten-Free

Gluten-Free — no gluten-containing ingredients+1

Avocado Kiwi Banana Green Smoothie

360 cal5.9g protein

56.5g carbs41g sugar14.7g fat

Immunity Banana Orange Ginger Smoothie

Oat-BasedOat-Based — built around oats as primary ingredientVegetarian

Vegetarian — no meat products

Immunity Banana Orange Ginger Smoothie

294 cal4.7g protein

67.3g carbs36.9g sugar2.7g fat

Anti-Inflammatory Banana Orange Ginger Smoothie

Oat-BasedOat-Based — built around oats as primary ingredientGluten-Free

Gluten-Free — no gluten-containing ingredients+1

Anti-Inflammatory Banana Orange Ginger Smoothie

309 cal7.6g protein

63.8g carbs34.4g sugar4.8g fat