30 minQuick & EasyQuick & Easy — ready in under 30 minutesPan-Seared Cod with Broccoli Rice and Parmesan717 cal23.3g protein66.4g carbs3.5g sugar39.8g fat
7 minVeganVegan — no animal products at allOat-BasedOat-Based — built around oats as primary ingredient+33-Ingredient Banana Oat Pancakes (Vegan)387 cal6.2g protein57g carbs34.9g sugar16.8g fat