15 min5-Minute5-Minute — hands-on prep under 5 minutesOat-BasedOat-Based — built around oats as primary ingredient+1High-Protein 5-Minute Oat & Egg Breakfast Pancake243 cal9.4g protein7.4g carbs2.4g sugar19.6g fat
60 minFlour-FreeOat-BasedOat-Based — built around oats as primary ingredient+2Gluten-Free Flourless Hazelnut Oat Cocoa Cookies227 cal5.6g protein21.7g carbs8.1g sugar13.6g fat