80 minKetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3Sugar-Free Keto Pumpkin Pie with Almond Crust270 cal5g protein12.4g carbs2g sugar23.5g fat
55 minNo FlourNo Flour — no wheat or grain flours usedGluten-FreeGluten-Free — no gluten-containing ingredientsCloud-Soft Pumpkin Peach Sponge Cake (GF)88 cal4.1g protein12g carbs2g sugar2.6g fat
60 minNo-BakeNo-Bake — no oven requiredNo FlourNo Flour — no wheat or grain flours usedPumpkin Date Almond White Chocolate Truffles165 cal3g protein22.1g carbs16g sugar8.5g fat
35 minOat-BasedOat-Based — built around oats as primary ingredientNo FlourNo Flour — no wheat or grain flours used+1Sugar-Free Apple Almond Oat Crumble126 cal2.3g protein21.6g carbs13g sugar4.7g fat