50 minKetoKeto — under 5g net carbs per servingDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+3Greek Yogurt Blueberry Keto Muffins (No Flour)265 cal6.4g protein12.3g carbs2.8g sugar22.5g fat
80 minVeganVegan — no animal products at allDiabetic-FriendlyDiabetic-Friendly — low glycemic impact, no added sugar+4Sugar-Free Zucchini Lemon Preserve (Low-Calorie)16 cal1.1g protein3.2g carbs2.3g sugar0.3g fat