35 minLentil-BasedLentil-Based — built around lentils as the primary ingredientHigh ProteinHigh Protein — 20g+ per serving+2High-Protein Lentil Beet Pancake Wraps474 cal23.9g protein34.6g carbs3.9g sugar27.9g fat
45 minVeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3No-Boil Lentil Cabbage Skillet Cake (Vegan)520 cal25.1g protein68.1g carbs5g sugar17.9g fat
35 min5-Minute5-Minute — hands-on prep under 5 minutesHigh ProteinHigh Protein — 20g+ per serving+35-Minute High-Protein Chicken Walnut Salad (No Mayo)250 cal24.3g protein4.6g carbs1.3g sugar15.2g fat
30 minQuick & EasyQuick & Easy — ready in under 30 minutesPan-Seared Cod with Broccoli Rice and Parmesan717 cal23.3g protein66.4g carbs3.5g sugar39.8g fat