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Kochen Cool — home baking for people who had to change what food means. Tested in one kitchen, shared with anyone who needs it.

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Category

Baking Breakfast Cookies & Biscuits Desserts Mains & Salads No-Flour Breads Patties & Pancakes Snacks

Diet

Gluten-Free Dairy-Free Vegetarian Low Carb Keto

Main Ingredient

Cottage Cheese Oat Flour Lentils Chia Seeds Eggs

Cooking Method

Oven Stovetop Air Fryer No-Bake Slow Cooker

Diet & Preferences

No Flour High Protein Cottage Cheese Gluten-Free Dairy-Free Low Carb Vegetarian Quick & Easy Keto Lentil-Based 5-Minute Seed-Based Diabetic-Friendly No-Bake Vegan Oat-Based Chickpea-Based Pan/Air-Fryer

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Time

Under 15 min 15-30 min 30-60 min 60+ min

Calories

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Protein

Carbs

Under 15g 15-30g 30-50g 50g+

Sugar

Under 3g 3-5g 5-10g 10g+

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Showing 4 of 4 recipes

Stuffed Zucchini Boats with Lentil Filling

VeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3

Stuffed Zucchini Boats with Lentil Filling

251 cal7.9g protein

24.8g carbs5.4g sugar14.5g fat

Stuffed Tomatoes with Lentil Caper Filling

Lentil-BasedLentil-Based — built around lentils as the primary ingredientHigh Protein

High Protein — 20g+ per serving+2

Stuffed Tomatoes with Lentil Caper Filling

186 cal7.1g protein

18.8g carbs5.3g sugar10g fat

Roasted Eggplant Pepper Sesame Salad

VeganVegan — no animal products at allNo Flour

No Flour — no wheat or grain flours used+3

Roasted Eggplant Pepper Sesame Salad

119 cal2.7g protein

9.9g carbs5.7g sugar8.6g fat

Vitamin Zucchini Carrot Garlic Salad

VeganVegan — no animal products at allNo Flour

No Flour — no wheat or grain flours used+4

Vitamin Zucchini Carrot Garlic Salad

112 cal2.4g protein

12.3g carbs8.2g sugar6.7g fat