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Kochen Cool — home baking for people who had to change what food means. Tested in one kitchen, shared with anyone who needs it.

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Baking Breakfast Cookies & Biscuits Desserts Mains & Salads No-Flour Breads Patties & Pancakes Snacks

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Main Ingredient

Cottage Cheese Oat Flour Lentils Chia Seeds Eggs

Cooking Method

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Diet & Preferences

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Showing 2 of 2 recipes

Sugar-Free Cornmeal Apple Skillet Cake

High Protein

High Protein — 20g+ per servingNo Flour

No Flour — no wheat or grain flours used+2

Sugar-Free Cornmeal Apple Skillet Cake

411 cal12.1g protein

51g carbs10.4g sugar18.9g fat

15-Minute Pan Apple Cinnamon Cake with 1 Apple and 1 Egg

Pan/Air-FryerPan/Air-Fryer — cooked in a pan or air fryer, no oven

15-Minute Pan Apple Cinnamon Cake with 1 Apple and 1 Egg

210 cal3.5g protein4.2

30.5g carbs12g sugar8.5g fat