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Kochen Cool — home baking for people who had to change what food means. Tested in one kitchen, shared with anyone who needs it.

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Baking Breakfast Cookies & Biscuits Desserts Mains & Salads No-Flour Breads Patties & Pancakes Snacks

Diet

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Main Ingredient

Cottage Cheese Oat Flour Lentils Chia Seeds Eggs

Cooking Method

Oven Stovetop Air Fryer No-Bake Slow Cooker

Diet & Preferences

No Flour High Protein Cottage Cheese Gluten-Free Dairy-Free Low Carb Vegetarian Quick & Easy Keto Lentil-Based 5-Minute Seed-Based Diabetic-Friendly No-Bake Vegan Oat-Based Chickpea-Based Pan/Air-Fryer

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Showing 3 of 3 recipes

High-Protein Spinach Pancakes with Avocado & Salmon

High Protein

High Protein — 20g+ per servingNo Flour

No Flour — no wheat or grain flours used+2

High-Protein Spinach Pancakes with Avocado & Salmon

468 cal23g protein

15.5g carbs1.9g sugar36.3g fat

High-Protein Lentil Beet Pancake Wraps

Lentil-BasedLentil-Based — built around lentils as the primary ingredientHigh Protein

High Protein — 20g+ per serving+2

High-Protein Lentil Beet Pancake Wraps

474 cal23.9g protein

34.6g carbs3.9g sugar27.9g fat

Vegan Red Lentil Vegetable Pancakes

VeganVegan — no animal products at allLentil-BasedLentil-Based — built around lentils as the primary ingredient+3

Vegan Red Lentil Vegetable Pancakes

591 cal23.9g protein

60.4g carbs8.4g sugar31.3g fat